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26 Nov 2018

My story: Day 3⠀

Moving from Holland to the Uk I ended up in a small village first where I couldn’t join a gym, the family where I was an au pair was vegetarian and because of my ex-boyfriend as well I became vegetarian too. I became even more obsessive and started counting calories but I had no ide...

I changed my life, i lost a lot of weight but something didn't change...

16 Jul 2017

Some people change easily but some take time and more hard work to change their old, and deep-rooted behaviours. This little article might going to give you a bit more understanding:

Why people relapse? Why many people gain so much weight after their diet?

If you want to have a long lasting change in...

13 Dec 2015

I am beyond excited to announce the start of my website. We have been working on it for a while to give you the best experience and the most information.

 

You can find few things about me in the "about " section but I thought I will introduce myself a little bit more.
I am originally from Hungary and...

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Why is it hard to change?