So Miss Victoria decided she needs compete so she can be:

1. A successful as a PT if she competes,

2. will get in shape by doing a competition prep

3. this will solve all her problems with her eating…

ALL of the above were wrong. Yes for this time period I was VERY focused, I was more focused on...

When the mum where I was working got pregnant with their third child my workload got bigger too and I started to eat more uncontrollably, I didn’t always have time to go to the gym which lead me to gain fat . I didn’t like myself and I started doing the M10 gym blueprint , this was the very first ti...

My story: Day 3⠀

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Moving from Holland to the Uk I ended up in a small village first where I couldn’t join a gym, the family where I was an au pair was vegetarian and because of my ex-boyfriend as well I became vegetarian too. I became even more obsessive and started counting calories but I had no ide...

I changed my life, i lost a lot of weight but something didn't change...